The coronavirus is at the front of everyone's mind in some way or another. We have all been impacted. Schools, workplaces and public spaces are closed. Our routines have changed drastically and the world has become a strange place. Times are tough to say the absolute least. So, how are you? Have you had a moment to truly check in with yourself? How do you feel? Often we think because we are still in motion, still taking care of responsibilities, that we are okay but getting
